Raising kids and dealing with the roller-coaster of emotions that comes along with that is why this week’s episode features Dr. Joshua Straub, Marriage and Family Strategist for LifeWay Christian Resources. Dr. Josh gives you practical advice for your marriage that translates into teaching your kids to express their emotions in a healthy way. Along with this great conversation with Dr. Josh, Dr. Meg will give you three points to ponder that you don’t want to miss and she answers a listener question about toddlers and sleep. Do you have a question for Dr. Meg? If so, email them to askmeg@megmeekermd.com and she could answer your question in an upcoming episode!

0:00 – AD – NET NANNY

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1:06 – WELCOME

Dr. Meg introduces the topic “Raising Emotionally Healthy Kids”. She teases her conversation with Dr. Joshua Straub, her three points to ponder, and a social question from a mom about her toddler and sleep.

2:11 – POINTS TO PONDER

Dr. Meg gives you three points to ponder as you learn more about improving your marriage in order to raise emotionally healthy kids!

6:54 – PARENTING RESOURCES

Dr. Meg’s new book, HERO: Becoming The Strong Father Your Children Need is available NOW! Many of us know that Dr. Meg has a passion about the relationship between children and their fathers. Regardless of your situation in life, whether you’re married, divorced, widowed, or a step-father, the book HERO: Becoming The Strong Father Your Children Need will show you how and why you should strive to be a hero father and the impact your presence and involvement has on your children. Go to HeroDadBook.com and order your copy today along with a great gift bundle perfect for Father’s Day, birthdays, or any occasion.

8:10 – A CONVERSATION WITH DR. JOSHUA STRAUB (PART 1)

Dr. Meg welcomes Dr. Joshua Straub, Marriage and Family Strategist for LifeWay Christian Resources, to the show to talk about taking care of your marriage in order to raise emotionally healthy kids. Dr. Josh teaches you healthy ways to express your emotions as a parent so that your kids know how to express theirs appropriately as well.

22:44 – AD – THIRDLOVE

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23:51 – AD – SUN BASKET

Summer is here and that means two things: the kids are out of school and you’re now in charge of all their meals! It used to be a challenge to find healthy, kid-friendly meals, but now there’s Sun Basket! Sun Basket’s new Family Menu makes it easy to cook recipes the whole family will love! Go to SunBasket.com/MEG and get 50% off your first order!

25:06 – A CONVERSATION WITH DR. JOSHUA STRAUB (PART 2)

Dr. Meg welcomes Dr. Joshua Straub, Marriage and Family Strategist for LifeWay Christian Resources, to the show to talk about taking care of your marriage in order to raise emotionally healthy kids. Dr. Josh teaches you healthy ways to express your emotions as a parent so that your kids know how to express theirs appropriately as well.

32:59 – LET’S GET SOCIAL

Email Dr. Meg at askmeg@megmeekermd.com or tweet your question to her @MegMeekerMD. In this segment, Dr. Meg answers a question from Tiffany about some sleep issues she’s having with her toddler.

37:05 – PARENT PEP RALLY

37:57 – FROM THE PRODUCER

Thanks for listening to Episode 32, Raising Emotionally Healthy Kids!