Parenting Great Kids Podcast - Episode 119
Helping Kids Navigate Uncertainty
with guest Rachel Macy Stafford
Hosted by Dr. Meg Meeker | October 20, 2020 | 41:35 min.

Today's Guest(s)
Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today. Her fourth book, Live Love Now, releases in April 2020. Rachel is a certified special education teacher who helps people overcome distraction and perfection to live better and love more.
Rachel’s work has been featured on CNN, Good Morning America, Global News, TIME.com, FoxNews.com, as well as in hundreds of other online and print publications. Her blog (www.handsfreemama.com) currently averages one million visitors a month. Rachel loves taking long walks, baking, and volunteering with homeless cats and nursing home residents. Rachel lives in the South with her husband and two daughters who inspire her daily.
EPISODE NOTES
As a parent, it’s easy to get distracted in the day-to-day and only half listen to what’s going on in your kids’ lives. It’s also easy to think that your job is to enforce, task master things, and correct at every turn. In Live Love Now: Relieve the Pressure and Find Real Connection with our Kids, New York Times bestselling author Rachel Macy Stafford tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for. It’s packed with strategies for helping you be an encourager not an enforcer, guides not half-listeners, and truth-tellers not taskmasters.
Dr. Meg sits down with Rachel for a great conversation about these principles and how no matter what has happened in the past, you can help your kids face the biggest stressors in their lives today. This is an interview you don’t want to miss! Do you have a question for Dr. Meg to answer in an upcoming social question episode? If so, email them to askmeg@megmeekermd.com and listen to future episodes to see if your question is featured!
WELCOME
Dr. Meg starts this episode by introducing her special guest, Rachel Macy Stafford, author of Live Love Now: Relieve the Pressure and Find Real Connection with our Kids. She also teases her points to ponder that you can start using right away.
A CONVERSATION WITH RACHEL MACY STAFFORD (PART 1)
In today’s episode Dr. Meeker talks with Rachel Macy Stafford, author of Live Love Now: Relieve the Pressure and Find Real Connection with our Kids, about how to be the parent that your kids really need. Rachel speaks to how you can encourage your kids to become who they are created to be.
BREAK
A CONVERSATION WITH RACHEL MACY STAFFORD (PART 2)
In today’s episode Dr. Meeker talks with Rachel Macy Stafford, author of Live Love Now: Relieve the Pressure and Find Real Connection with our Kids, about how to be the parent that your kids really need. Rachel speaks to how you can encourage your kids to become who they are created to be.
POINTS TO PONDER
Dr. Meg gives you her points to ponder as you learn more about how you can encourage instead of enforce, guide instead of half-listen, and tell the truth instead of being a taskmaster.
PARENT PEP RALLY
FROM THE PRODUCER
Thanks for listening to Episode 119, Helping Kids Navigate Uncertainty and for helping Dr. Meg’s parenting revolution reach almost FIVE MILLION downloads!
View More Episodes

Raising Strong Kids: Building Resilience in Challenging Times
Episode 219 | In our efforts to protect and shield our kids from the pain and discomfort of this world, we inadvertently can make them be more codependent and fearful instead of resilient. Dr. Jonathan DePierro

Protecting Kids from Harmful Content
Episode 218 | It’s tough to find safe and wholesome entertainment options for children in the digital age. The digital content children consume can significantly influence their thoughts, attitudes, and behavior. Brent Dusing

An Evidence-Based Look at Vaccines
Episode 217 | Do you want to feel empowered and confident when making important medical decisions for your children? It starts by ensuring your choices are based on solid unbiased scientific evidence. Dr. Marty Makary

Building Powerful Father-Child Relationships
Episode 216 | Struggling to connect with your child? Aaron Bryant, a passionate advocate for father-child relationships, guides fathers on how to mend broken bonds and foster open communication with their children.

Supporting Children through Grief and Trauma
Episode 215 | Sooner or later, your child will experience grief or trauma. As a parent, there’s nothing more painful than seeing your child struggle and not find relief. Dr. Julie Kaplow.

From Chaos to Calm: Managing Challenging Behavior in Children
Episode 214 l If you feel overwhelmed and frustrated about your child’s challenging behavior, it’s time to break free from the cycle of ineffective actions that only add to your pain.