

Today's Guest(s)
Les Parrot is a best-selling author, a professor of psychology at Northwest University, an ordained Nazarene minister, creator of the SYMBIS Assessment, and founder of the Parrott Institute for Healthy Relationships along with his wife Leslie.
Dr. Leslie Parrott is a marriage and family therapist. Along with her husband Les, she co-founded the Center for Relationship Development at Seattle Pacific University. She is the author of First Drop of Rain and God Made You Nose to Toes. Leslie is the co-author of several bestselling books, including the Gold Medallion Award-winner Saving Your Marriage Before It Starts. She has been featured on Oprah, CBS This Morning, CNN, and The View, and in USA Today and the New York Times.
EPISODE NOTES
Relationships are hard, but they are also a great source of personal happiness. Things get complicated dealing with differing expectations of the people involved in the relationships regardless of whether it’s a simple friendship or as close as marriage. The number one question people ask relationship experts is what is the single most important thing you can do for your relationships? That’s the topic of today’s episode as Dr. Meg talks with Drs. Les and Leslie Parrott. They tackle this subject in their new book Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are.
The three doctors have a great conversation about trying to build intimacy with another person before you have gotten whole on your own causes all your relationships to become an attempt to complete yourself. Do you have a question for Dr. Meg? If you have a question you want Dr. Meeker to answer, email them to askmeg@megmeekermd.com and listen to future episodes to see if your question is featured!
WELCOME
Dr. Meg starts this episode by introducing her special guests, Les and Leslie Parrott, and talks about their new book Healthy Me, Healthy Us.
A CONVERSATION WITH LES AND LESLIE PARROTT (PART 1)
In today’s episode Dr. Meeker has a great conversation with Drs. Les and Leslie Parrott about their new book Healthy Me, Healthy Us and how working on yourself really does play an important role in healthy relationships.
BREAK
A CONVERSATION WITH LES AND LESLIE PARROTT (PART 2)
In today’s episode Dr. Meeker has a great conversation with Drs. Les and Leslie Parrott about their new book Healthy Me, Healthy Us and how working on yourself really does play an important role in healthy relationships.
POINTS TO PONDER
Dr. Meg gives you her points to ponder as you learn more about becoming healthy and whole to improve your relationships with other people.
PARENT PEP RALLY
FROM THE PRODUCER
Thanks for listening to Episode 111, Health Me, Healthy Us and for helping Dr. Meg’s parenting revolution reach almost FIVE MILLION downloads!
View More Episodes

From Chaos to Calm: Managing Challenging Behavior in Children
Episode 214 l If you feel overwhelmed and frustrated about your child’s challenging behavior, it’s time to break free from the cycle of ineffective actions that only add to your pain.

Shift Your Parenting from Production to Connection
Episode 213 | Are you going through the motions and focused on surviving the parenting productivity game? In this episode, author and pastor Kyle Idleman reveals the startling truth about why our way of parenting isn’t working.

The Fight to Prevent Youth Suicide
Episode 212 | This may be one of the most critical life-saving podcasts you will hear this year. We’re losing our kids to the growing epidemic of childhood and adolescent suicide. Leslie Weirich

Overcoming Hidden Loneliness with the Power of Friendship
Episode 211 | Have you ever wondered why some friendships feel superficial while others bring immense joy and fulfillment? Tune in to learn about cultivating meaningful relationships for our children. Hear about the crucial role of conscious communication and support in navigating through challenging times.

Strengthen Parent-Child Bonds with Faith-Filled Strategies
Episode 210 | Looking to create deeper and more impactful relationships with your kids? Andy Dooley—TikTok sensation, author, NFL Seattle Seahawks host, and father of four—shares interesting ways to nurture stronger parent-child bonds and cultivate lasting, meaningful connections.

A Guide to Homeschooling
Episode 209 | Jennifer Pepito is the author of Mothering by the Book, host of the Restoration Home podcast, and the founder of The Peaceful Press.