Breast cancer is the most common cancer among women and in 2012, about 40,000 women will die of it. A whopping one in eight women develops breast cancer each year. And although we are making great strides in diagnosis, treatment, and life expectancy for women who do get breast cancer, the most important factor in reducing our risk is paying attention to our bodies. So let’s get to it, moms. You need to know your breasts.

I need to write this to you because if you are a conscientious, busy, loving mom, chances are excellent that you are ignoring your health. I know you. You make sure that the kids get regular check-ups at the dentist and immunizations on schedule from the pediatrician, but what about you? When was the last time you had a tetanus shot? See what I mean. So please, don’t ignore this post! Keep reading. Your kids will thank you.

Breast Self Exams Are Extremely Important

The most important thing to know about breast cancer is that the earlier you find it, the better your prognosis is. Translation: do your breast exams. I teach my 17- and 18-year-old patients how to examine their breasts so that…