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Hope is a Decision

Dr. Meg Meeker

Dr. Meg Meeker

I thought I’d share a video to round out my blog series on The 10 Habits of Happy Mothers. Here is a very brief segment about HOPE and why I feel that it’s so very, very important.

Many of us mothers get stuck: worrying about what’s going wrong or what has gone wrong. We get bogged down living negatively. How do we change this? We start by shifting our mindset from constant negativity to more positive thinking.

When we choose to think more positively, we act more positively, we speak more positively. and ultimately, we feel better about life. The best place to start is to cultivate an attitude of gratefulness and appreciation. Give it a try. I promise happiness is right around the corner.

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Sponsors

Skylight Digital Picture Frames are the perfect bridge connecting you to the special moments of those you love!

Here’s the perfect gift to inspire and delight that young person in your life! The CrunchLabs build box subscription.

Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat!

The #1 Meal Kit for Eating well. Go to greenchef.com/60drmeg and use code 60drmeg to get 60% off plus 20% off your next two months.  

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Feeling a a bit uneasy about having "the talk" with your son or daughter?
Dr. Meeker is here to help! “How to Talk to Your Kids about Puberty & Sex (ages 8-18)” is her most comprehensive course ever and she’ll equip you to have that conversation with knowledge, confidence and sensitivity. Check it out!

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