Summer and Screen Time: Don’t Let Your Kids Get Sucked into the Scroll

Dr. Meg Meeker

These are tough questions in a world with an ever-changing technology and social media landscape. One thing I tell every parent is establish healthy boundaries for your child and his screen time. With summer approaching, your child may be tempted to be online even more than usual. Don’t let this happen! Decide now what your screen time rules and boundaries will be to let this summer be as screen-free as possible.

Several years ago, when my kids were young, we turned off the T.V. at the beginning of summer and kept it off for the entire months of June, July, and August. This was before social media and smartphones when T.V. was the center of our kids’ lives. 

I’ll be honest, the first two weeks of summer were miserable. We were so used to noise and distraction, we didn’t know what to do with ourselves. But eventually, our kids got used to it. They began inviting friends over, we spent more time together as a family, and by the time September rolled around, they didn’t even want to turn the T.V. back on!

Take this as inspiration for your summer. What do you want it to look like? What do you…

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