Ask Dr. Meg: How Long Should Mom and Dad Be Gone?

Dr. Meg Meeker

Dear Dr. Meg:

My husband and I have a 13-month-old child, and we have been trying to make sure that we keep our relationship strong. We try to plan little get-aways at least every few months. I feel so bad leaving my son with family overnight, even though they enjoy having him.

We will be leaving him with his grandparents for two nights this time, and I feel so guilty for leaving him. We both work full time and he goes to day care during the week, and I guess I just feel guilty for leaving him.

So my question is, how long is too long to be gone, leaving him with family?

Thanks,
Feeling Guilty Mom

~~~

Dear Feeling Guilty Mom:

Most parents worry and feel guilty when they leave their children. These are appropriate and healthy responses, but there are times when we need to keep them in check. Whenever a parent leaves a child, he or she needs to think through a few things:

  1. Is my child well cared for and will he/she benefit from being with the caregiver?
  2. What will my child gain from my being away for certain periods of time?

If children are left with…

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