Ask Dr. Meg: Can I Heal the Little Girl Inside?

Dr. Meg Meeker

Dr. Meg,

What are your thoughts about healing the little girl inside, when both parents were horrifically abusive in many ways? After 55 years I ended the relationship with my mother. She was still doing her emotionally abusive stuff and literally, it makes me sick. I enjoyed this blog so much because you basically nailed it. I think troubled girls seek trouble to get any kind of attention.

In His Love,

Ready for Healing

Dear RFH-

I am excited for you! Yes- you can be healed from the pain of abusive parents. It takes hard work, deep trust in God and a good friend or two to pray for and support you. I have personally seen it happen many times.

First, get a copy of Dan Allender’s The Wounded Heart. It is about women who have experienced sexual abuse but many of the principles and effects of different types of abuse are similar.

Then, I encourage you to do a few things. Find a good counselor (or friend) who is willing to sit with you and begin some important exercises. I personally feel that it is important for you to go back into your childhood and remember different times when your…

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