A Foolproof Way to Give Your Child a Strong Self Image

Dr. Meg Meeker

Earlier this week, I wrote about news anchor Jennifer Livingston, who stood up to a viewer’s remarks about her weight. In that video, she says she has three young girls. I say those girls are especially blessed to have Jennifer as a mom. You can bet that they will grow up with a solid sense of knowing themselves and will get what makes them important.

Kids develop a strong and healthy self image by watching their parents. When a daughter sees her mother refuse to be made fun of because of her weight or any other perceived weakness, that daughter likes what she sees. Every daughter wants to see her mother stand up for what is right.  But she not only applauds her mother; she learns some very important lessons about herself, too.

When a  daughter watches her mother’s behavior, she does two things. First, she tries the behavior out. She may mimic her mother’s speech, tone of voice, or parrot her message. Then, if she likes the behavior, she will internalize it and allow it to become part of her character.In a very real sense, she gets part of her identity by watching her mother and “becoming her,”…

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