Find out your parenting style with my parent personality quiz!

Find out your parenting style with my parent personality quiz!


Dr Meg Meeker LOGO+Tagline HORIZONTAL RGB - 4c

Welcome to the new era of fatherhood

Join tens of thousands of strong dads transforming their relationships with their kids.


Welcome to the new era of fatherhood

Join tens of thousands of strong dads transforming their relationships with their kids.

You May Have Seen Me On:

After listening and speaking to thousands of kids and dads, I know firsthand the common worries and challenges you face:


I’ve got news for you…

Your kids see you as a hero.

Even if you don’t.

Whether you’ve messed up or think it’s too late, your kids still need you, not perfection.


Practical Tools for Hero Dads

Dr. Meeker-parenting-tools-for-dads (1)

Hello, I’m Dr. Meg. 

Every great dad wants one thing: a strong relationship with his kids.

Today’s youth is experiencing unprecedented pressures that make them feel alone, anxious, fearful, and disoriented. Unfortunately, many fathers feel unsure on how to connect with their children. 

What if you knew how to equip your child for today’s world and help them become a resilient, strong adult? 

After 30 years in my medical practice and extensive research, I see one common thread in children of all ages: the direct correlation between a father’s presence and a child’s wellbeing. 

That’s why I’m on a mission to transform child-father relationships.

As a long-time father-inclusive advocate, I know what it takes to create a strong bond with your child. And I’m here to help you. 

You’re invited to join thousands of dads who are leveling up their skills to win at the parenting game. I promise to champion you every step of the way. 

Dr. Meeker Signature

P.S. For all my fellow moms, I see you, and I’m rooting for you. Raising great kids takes a healthy family, and I’m here to help you and yours.


new course

Strong Fathers, Strong Daughters Playbook

Be your daughter’s hero. I can show you how.


The bestselling book revealed how every daughter needs a strong dad to look up to as her hero. I’m proud to introduce this life-changing Playbook which shows you exactly how to become that Hero Dad.

coming soon

Dr. Meg Meeker Course How to talk to your kids about puberty and sex

How to Talk to Your Kids about Puberty and Sex

Sooner or later, your kids will hear about sex from someone. Make sure you are the clearest voice. Learn how to have “the talk” with your kids, and pass on your values of healthy intimacy,  personal care, and love.


Simple Discipline that Works

Parents find more JOY in parenting when they feel less stressed. Discipline can be one of the hardest parts of being a dad…and my  approach can transform your family dynamic and make your home more peaceful than ever.

Don't know what to say to your kids?

Download the FREE tough conversation starter. You’ll also receive weekly empowering tips designed to simplify fatherhood. 

Join thousands of hero dads raising strong kids.

What Dads Say


Listen to leading experts tackle the big and small challenges of parenting. 

1.1K Ratings
Sarah Moore-Podcast Meeker

Peaceful Discipline

Episode 199 | Sarah Moore’s book, Peaceful Discipline: Story Teaching, Brain Science, & Better Behavior helps mitigate adults’ very real struggles, and gives them specific strategies that increase cooperation and connection with the children in their lives.

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Strong Fathers, Strong Daughters

You might have heard of me through my international bestselling book, Strong Fathers, Strong Daughters. Throughout my pediatric career I’ve seen how parents struggle to find the confidence to raise strong kids. In my books you’ll find tons of research-based strategies, actionable steps, and stories to inspire you in your parenting journey.

“I read a lot, finishing 76 books last year alone. Strong Fathers, Strong Daughters is easily a top five all-time book for me and a must read for anyone raising daughters.”
Michael D.

You don’t have to be great to start, but you have to start to be great.”

Zig Ziglar, Author, Motivational Speaker